Martial Arts Workout Challenge Free - Build Muscle 1.2


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50.54 MB
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Publisher Description



Martial arts are always fascinating, no matter the age. Those muscles of steal, not the smallest inch of fat.. this Fist Of Fury Workout Challenge will get you there if you practice it daily. Keep reading :

Imagine your arms are engines of destruction, your body is a weapon and you have some idea of what the Fist of Fury workout is aiming for. Getting there, of course, will take some training and a little time but then you knew that too, already.

What it works: Triceps, deltoids, chest, abs, front hip flexors, quads, glutes, calves, obliques, core, cardiovascular system, aerobic performance (VO2 Max).

Make it better: Stay on the balls of your feet throughout this workout to challenge your core and get the most out of this.

Make it harder: You could take recovery time between sets down to 60 seconds. It will be hard but then, afterwards, you will feel like a boss!

Body types this can work for: It's martial arts. It's Fist of Fury. Anyone can do this and benefit.

Perfect for: Quick-punching, fast moving, indestructible machines of fury. Plus anyone who wants to take their martial arts punching to a new level of performance.

Requires iOSĀ 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Martial Arts Workout Challenge Free - Build Muscle is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-09-10. The program can be installed on iOS.

Martial Arts Workout Challenge Free - Build Muscle (version 1.2) has a file size of 50.54 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher Cristina Gheorghisan
Released Date 2016-09-10
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems ios

Download information

 
File size 50.54 MB
Total downloads 0

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Martial Arts Workout Challenge Free - Build Muscle since it was posted on our website on 2016-12-26. The latest version is 1.2 and it was updated on soft112.com on 2017-06-29. See below the changes in each version:

version 1.2

posted on 2016-09-10






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Release Date: 2016-09-10
Publisher: Cristina Gheorghisan
Operating System: ios
Type: Free